A place to sweat, reset, and connect.
OUR STORY
FlowState was created by Chris Mingay and Danielle Chevalier.
Not a spa. Not a gym. Something built differently.
FlowState grew naturally from the energy already happening on the property through Urban Surf, Sketch, fitness, the marina, cold plunges, sauna nights, fires, music, and people coming together.
What started as a personal passion for the thermal cycle and wellness practices slowly became something friends, neighbors, and the community wanted to be part of too.
The vision was never to create a silent luxury spa experience. It was to build a space that felt real. A place where people could challenge themselves, reset mentally and physically, connect with others, or simply slow down for a couple hours by the water.
A place with good energy year round.
Today, FlowState brings together sauna culture, recovery, movement, social connection, and the marina lifestyle into one experience built right into the creekside property we’ve spent years growing.
We’re excited to share it with you.

