YOUR FLOWSTATE EXPERIENCE STARTS HERE

Book Online for:
✔ All Sessions

Weekly Drop-In Hours (book online):

Monday – Friday: 11am to 9pm *7pm last start time*

Satuday & Sunday: 9am to 9pm *7pm last start time*

Current Specials: 

Paddle & Flow. Add paddle boarding or kayaking at Urban Surf to any same day Flowstate Nordic spa session for just $10 before or after your visit. Just show your booking confirmation. 

Book a private FlowState group experience for your team, club, workplace, or crew. $400 total • Up to 20 guests • 2-hour private booking • Any day, anytime — just let us know. Email: [email protected]

Book by Date & Time